When You Own Your Breath, No One Can Steal Your Peace!

Integrative Somatic Breathwork

CIRCLE

~ With Ratha Chek

INVESTMENT:  $100 CAD (2hrs.Circle)

Join us for a powerful gathering of healing and ceremony as we dive deep into the transformative practice of Integrative  Somatic Breathwork.

Enter the Sacred Rhythm of Breath & Heart

Integrative Somatic Breathwork circle opens with a sacred beginning, a transformative middle and soulful closure to support your journey of self exploration through that is uniquely yours ~ slow, gentle and with breath. As intentional breath deepens; moving to the rhythm of your heart, you may experience an unfolding emotional intensity of emotional release, encounter visions of clarity and insight through a profound sense of interconnectedness. 

 

 

Through the Creation of a Safe and Supported Circle,

 

YOU ARE GENTLY GUIDED TO

 

drop into the depth of your experience with intentional breath,

release stress, physical tension and emotions stored in the body, 

gain emotional resilience & renewed sense of connectedness to self and others. 

BREATH  is a reflection of our physical and emotional states. As conscious breath deepens, moving with the rhythm of the heart, you may experience an unfolding of intense emotional release, encounter visions of clarity and insight through a profound sense of interconnectedness.  

Trauma leaves an energetic imprint on the body. When we energetically charge the body with conscious breath, we create an opening for deep suppressed emotional energy to surface and be released. Using conscious breath, movement, and sound, Integrative Somatic Breathwork organically releases emotional and physical pain that honours your capacity to self-heal, promoting spiritual growth, health and wellness.  With a sacred beginning, a transformative middle, and soulful closure to support an inward journey of self exploration that is uniquely yours: slow, gentle and with breath. 

Unrestricted breath represents health, vitality, and our ability to flow through life's various circumstances with clarity, openness and heart!

Surrey

SATURDAY APRIL 13,, 2024

West Vancouver

SATURDAY APRIL 20, 2024