Are you feeling anxious? Have trouble sleeping? Pained body & grief that won’t go away?

In a warm nurturing space, you are gently guided to explore, identify, and release body-stored trauma and self-restricting patterns that have impacted your health and relationships. We heal when we feel safe in the present,  connected to our bodies and breath. Integrative Somatic Therapy Sessions  session are designed to support the body to feel grounded, so that you can open to your emotions, experiences, and memories to discover and express what is true to you. Expression through felt wisdom is what heals.  The intent of therapy is learning to process painful emotions that you have suppressed over the years in order to cope with your own personal and life’s circumstances.

We all long to be heard, seen, loved, and understood. When we suppress and avoid emotional pain, we could also be suppressing and denying ourselves from experiences of joy, peace, and love. Additionally, when we suppress emotions, we are also affecting our immune system – suppressed emotions often become the source of physiological illnesses later on in life. Allowing ourselves to feel the ebb and flow of our emotions with self-compassion is an important part of the healing and recovery process.

Our Body-Centered Therapy Team comprises of Registered Clinical Counsellors (RCC), Registered Therapeutic Counsellors (RTC), Art Therapist, Craniosacral Therapist and Energy Healer. Please check with your insurance for coverage with  RCC or RTC.

We are here to support your journey of healing with clarity, openness, and heart. Our Somatic Therapy Team comprising of Registered Clinical Counsellors & Social Worker,  Art Therapist, Craniosacral Therapist, Energy Healer, & Life Coach are here to support your journey of healing for clarity, openness, and heart!

Body Mind Soul Healing Centre offers Integrative Somatic Therapy (ISTP) for healing trauma developed by Ratha Chek. In our therapy sessions, we integrate practices in mindfulness, relaxation & yoga,  breathwork & touch, resilience enhancement, body-oriented processing, and integration.

Our bodies hold on to stress, tension and past traumas that can manifest as various symptoms such as physical pain, digestive issues, hormonal imbalances, sexual dysfunction, immune system dysfunction and so on. At Body Mind Soul Healing Centre, we support your journey to self-healing by addressing core issues such as Physical, Emotional, Sexual, Medical, & Spiritual traumas, abuse & violations. Core issues that underly various symptoms and medical conditions listed below are within our areas of specialization at the Healing Centre.