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Course Content
Section 1 : Training Guidelines
Guidelines to In-Person Training Retreat
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Setting an Intention for Self-Care Practice
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Ceremony as Performative Practice
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Section 2: Breathwork Anatomy, Descriptions, and Applications
From Attunement to Resonance
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Anatomy & Physiology of Breathing
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Raising Kundalini Divine Energy
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Kundalini Yoga Meditation Techniques Specific for the Treatment of Psychiatric Disorders
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Practice Description: An Overview
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Section 3 : Wilhelm Reich's Map of Body Armour
Wilhelm Reich & Somatic Armouring
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7 Segments in Somatic Armouring
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Section 4: Components of Integrative Somatic Breathwork and Bioenergetic Unwinding
Breath, Emotions, Energy, and the Body
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Core Practice Components
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Voicework & Sound Healing
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Section 5 : STRUCTURING The 8 SESSIONS
Contraindications
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Section 6 : The Practice of De-Armouring
1. Ocular Segment De-Armouring
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2. Oral Segment De-Armouring
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3. Cervical Segment De-Armouring
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4. Thoracic Segment De-Armouring
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5. Diaphragmatic Segment De-Armouring
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